mental health (Remove filter)
My chest hurts
It’s the weighted chest pain
That’s hardest to explain
The interwoven, the lingering
It spins a web across every day
It’s the fog you learn to see through
Because you can’t get away
Never the needle in your eye
The thorn in your side
It’s the routine of soft pain
The clingy sting for life
It’s the dull ache
Freedom, but on a leash
Your mother's kiss with tee...
Monday 11th August 2025 10:29 am
Missing People
I still remember
Cold faces in my bedroom
Smiling women in the dark
Slicked hair, teeth sharp
I still remember
The man whose legs
Popped out from under my bed
And I screamed
Broad daylight was frightening
Heart speeding, head beating
The men who moved closer towards me
All I could do was freeze
I’d stare back
With sucked breath, shaking knees
Day afte...
Monday 23rd June 2025 8:29 pm
Acknowledge me
It reaches further than "please fuck me" or "don’t touch me"
It’s a liminal in-between
A line we like to call blurry
But I never asked you to undress me
My body abandoned me
My words went slurry
Tongue too thick to go beyond a mumble
Kind sir escorted me to save me from stumble
Four times play on my mind
One of them I even forgot
Until it accosted me during a usual d...
Friday 12th January 2024 5:07 pm
See Her
When she folded into herself
You all looked away
When she unraveled
You all watched
Wednesday 20th October 2021 1:01 am
The Tide Will Come Out Of Your Mouth
SMASH!
Every time the glass of your skull
Crashes into the fist of another memory
To crush you where you stand
Because another memory has broken you
Because another memory has entered you
Like intruders, they force their way inside
They punch their way into your attention
They invade your heart
Until you must look at them
All so that they can violate you again
They...
Tuesday 23rd February 2021 6:29 pm
Reason to Stay
When sun comes against all odds
And the colours of life just pop
Or when the rain falls
It falls and falls
And you wet your lips
With piping hot tea
With warm biscuit
Savour the crumbs
Cosy and safe
In the arms of a jumper
The padding of the sofa,
Like a huge hug
Or when your face aches,
Your stomach vibrates
Because you are fighting to breathe
Through ...
Tuesday 18th February 2020 5:52 am
Afraid Of the Dark
How many times must I rinse off the moon
And unpeel the stars from my skin?
Have someone ask what were you drinking?
How many times must I try clinging to lamp lights?
Try configuring keys into shining beacons?
I cannot see in the dark
Yes, blackouts steal my sight
But when finished,
I wake up feeling feverish
And fear ferments and festers
The night can be sticky
H...
Monday 13th January 2020 2:41 pm
Seeing Things
What is the scale of reality?
We all have our own truths
Our own views
How do you quantify actuality?
“A fantasy is a vision
It is solely in your vision
It is envisioned by you
A vision is a fantasy”
But saints had visions!
Politicians have visions!
Some people have double vision
Anyone that has sight has vision
Whether they have a sixth sense
Or no...
Wednesday 19th June 2019 1:28 pm
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