A deep calming breath.

Take in the oxygen, let it fill your aching lungs.
Blow out the pain and the suffering into a the air, 
Free it from the shackles of your body. It felt like a stranger.
Feel your fingers tingle as the blood rushes up and back down. 
Feel your soul leave the confines of your physical being.

Don't be afraid. You are still here. You are in the world,
Your body is sti...

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