Stuck in the mud, no seriously, 

I mean literally and not figuratively – it's a conspiracy. 

Because I’m in a rush, but I'm so stuck I can’t even push. 

And my stress levels are on the move, they’re rising, 

I’m watching the clock and it’s hypnotising. 

Too long I've been vexed by this impertinent voice! 

Incessantly chatting into the night with his noise. 

As I sit wide awake...

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Bedtime

Do you ever lie there at night,

With memories running through your mind

of times gone by, to come, to never be?

I heard meditation lets you slow these down,

See all of them at once or not at all,

To just be there - thoughts floating through your mind

like tiny boats sailing the wind in a breeze,

Peacefully gliding through your consciousness

Like a kite rippl...

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